Most things in life need a parameter to rally around. Large corporations and even small companies have bulls**t mission statements that attempt to get everyone on the same page. Athletes have routines that help them prepare for a game and parents instill values into their children that are around a set of guiding principles.
For my weight loss journey, I am rallying around an eating program that is mainly meatless. Note that I used the word mainly because as anyone who knows me understands, I'll eat just about any food that is put on a plate. Sea Urchin falls on the other end of that spectrum and is something I have tried once and will not ever eat again. I love peanuts and M&Ms, but have absolutely no interest when they are put together in that Yellow bag.
Sorry, I digress. What does 'mainly meatless' mean. Well, assuming there are 3 meals per day and 21 meals in a week, the goal is that a minimum of two-thirds of those meals will be meatless. And NO, fish does not count as meat.
That is the rally cry, we will see how it works out.
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